Teacher Profile:

My name is Mary Cromwell and I began teaching yoga in 1987. Having done athletics since my teens, I've always had a keen interest in Health and Fitness and it was this and a bit of curiosity that led me to attend my first yoga class in 1982. I was so impressed by yoga's holistic approach to life ie. a joining of mind body and spirit in everything we do that I went back for more! I began my daily yoga practice and got so much benefit from it that I decided to train to teach yoga. Thus began my 'love affair' with yoga, I've been teaching yoga since 1987 and I love every minute of it.

Due to the demand that is out there I began teaching pregnancy and postnatal yoga 4 years ago having trained with Birthlight Uk.

I also teach Active Retirement yoga and it is such a joy to watch these 'students' doing their best to stay active. I feel very lucky to 'work' at something that I just love and that keeps me healthy, fit and relaxed.

I am a member of The Irish Health Culture Association and also a member of Birhtlight Uk